TOOWOOMBA LOCALS: Get the "6 Week Transformation" for FREE

Earn a

FREE 6-WEEK FULL-BODY

TRANSFORMATION CHALLENGE

Here’s the deal:

We can take on 16 new clients to partake in our most intensive transformation program.

This is not a cardio plan or some fad diet.

This isn’t a “quick fix” ...but in 6 weeks you will be AMAZED by the results.

If you are ready to feel better & stronger, get started now to see what you can accomplish.

What you get:

🔥 Personal Workout & Meal Plan Customised to Your Goal

🔥 Personal Accountability Coach

🔥 Fat Burning Body Toning Fitness Classes

🔥 And much more...

Enter Your Info to Apply Now:

First Name *

Last Name *

Email *

Phone *

I'm Nicole Carlile, and I'm the owner of Freedom Lifestyle & Fitness in Toowoomba and we help locals transform their mindset and health for lasting results.

I know how it feels to be exhausted, overwhelmed, and stuck in a cycle of self-doubt, burnout, and negative thinking.

I’ve been there too — struggling with emotional eating, inconsistent exercise, self-sabotage, and feeling like my health was slipping away.

But I turned it around. I healed my relationship with food, learned to love and care for my body, and trained myself to conquer negative thoughts and anxiety.

I'm a Personal Trainer, Mindset Coach, and Qualified Counsellor, here to help you do the same.

I'll teach you how to create a strong mindset, develop sustainable habits, and sculpt a body you love — without restrictive diets, endless cardio, or comparison.

Here to help you feel energised, empowered, and confident — inside and out.